But another voice in my head speaks up, and it is less anxious to please.
“You don’t just worry,” it says. “You prepare. You plan ahead. Those fantasy scenes you love to invent allow you to try on various scenarios and practice problem solving before it is crucial to your survival.”
“You mean I’m not a day dreamer and chronic worrier?”
“You probably are that too,” my monkey mind concedes.
Read about the entire battle on my d4 blog at Prepare for the worst?